KakanaKAKANA AND THE CHRISTOPHER & DANA REEVE FOUNDATION TEAM UP TO SUPPORT ADAPTIVE FITNESS“Kakana has always been about two core principles: adaptive fitness and community. Our partnership with the Christopher & Dana Reeve…Feb 17, 2022Feb 17, 2022
KakanaThe Best Indoor Training For Adapted Winter Sports Is KakanaIf you live in a cold climate, it can be hard to keep up your training routine all year round–poor conditions, freezing temperatures, and…Nov 2, 2021Nov 2, 2021
KakanaExercise the Body; Challenge the MindWe understand–it’s easy to get into a comfortable routine. You’ve settled into a particular class or workout schedule; you enjoy the…Oct 28, 2021Oct 28, 2021
KakanaMake Working Out a Priority — KAKANA | THE SPIRITIt’s not easy to make working out a priority. How many times does someone make a new years resolution and bail on it, one month later? But…Jul 28, 2021Jul 28, 2021
KakanaTime to eliminate the idea that adapted fitness is therapyWhy is Adapted Fitness often linked to Therapy, Doctors, or other Medical Practitioners?Jun 10, 2021Jun 10, 2021
KakanaAdapted Fitness: A Personal PerspectiveDuring the first article in this series, we laid out what is and is not, the definition of Adapted Fitness. For the rest of the series, we…May 17, 2021May 17, 2021
KakanaAdapted Fitness: What it is & what it is notWhat is Adapted Fitness or an Accessible Workout?Apr 29, 2021Apr 29, 2021
