KakanaKAKANA AND THE CHRISTOPHER & DANA REEVE FOUNDATION TEAM UP TO SUPPORT ADAPTIVE FITNESS“Kakana has always been about two core principles: adaptive fitness and community. Our partnership with the Christopher & Dana Reeve…3 min read·Feb 17, 2022----
KakanaThe Best Indoor Training For Adapted Winter Sports Is KakanaIf you live in a cold climate, it can be hard to keep up your training routine all year round–poor conditions, freezing temperatures, and…3 min read·Nov 2, 2021----
KakanaExercise the Body; Challenge the MindWe understand–it’s easy to get into a comfortable routine. You’ve settled into a particular class or workout schedule; you enjoy the…2 min read·Oct 28, 2021----
KakanaMake Working Out a Priority — KAKANA | THE SPIRITIt’s not easy to make working out a priority. How many times does someone make a new years resolution and bail on it, one month later? But…2 min read·Jul 28, 2021----
KakanaTime to eliminate the idea that adapted fitness is therapyWhy is Adapted Fitness often linked to Therapy, Doctors, or other Medical Practitioners?3 min read·Jun 10, 2021----
KakanaAdapted Fitness: A Personal PerspectiveDuring the first article in this series, we laid out what is and is not, the definition of Adapted Fitness. For the rest of the series, we…5 min read·May 17, 2021----
KakanaAdapted Fitness: What it is & what it is notWhat is Adapted Fitness or an Accessible Workout?3 min read·Apr 29, 2021----
